Research Authors

Overview

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
USERS' SCORE
Good
Based on 17 Reviews
8.8
Supplement Facts
Serving Size: 1 Vegetable Capsule
Amount Per Serving
%DV
Thiamin (vitamin B1) (as thiamine mononitrate)
50 mcg
4,167%
Riboflavin (vitamin B2)
50 mg
3,846%
Niacin (vitamin B3) (as niacinamide)
50 mg
313%
Vitamin B6 (as pyridoxine HCl)
50 mg
2,941%
Folate
666 mcg DFE(400 mcg folic acid)
167%
Vitamin B12 (as cyanocobalamin)
50 mcg
2,083%
Biotin (as D-biotin)
50 mcg
167%
Pantothenic Acid (vitamin B5) (as D-ca pantothenate)
50 mg
1,000%
Choline (as choline bitartrate)
21 mg
4%
Inositol
50 mg
**
Herbal Powdered Blend(kelp [plant] , acerola extract complex [fruit], alfalfa [leaf and stem], parsley [leaf], rose hips [fruit], watercress [herb])
3.5 mg
**

Top Medical Research Studies

We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.

Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Read More

Most Useful Reviews

9
Relief from pain
266 people found this helpful
They truly help with bone pain! My mother suffers from neuralgia, and we struggled to alleviate her condition until discovering Solgar's B vitamins. They really work! If she misses a dose, the bone pain returns. It's frustrating to see others who don't have spine issues dismissing these vitamins. Thankfully, we found a solution that really makes a difference. Huge thanks to iHerb!
Read More
10
Energy boost
121 people found this helpful
These B vitamins are effective! After switching to a vegan gluten-free diet, my B12 plummeted, and I felt awful. Solgar vitamins helped me immensely. I felt energised, my bone pain and lethargy disappeared, and I started sleeping better. Although I experienced mild tachycardia initially, it vanished quickly. These vitamins truly absorb well, and I recommend them for anyone needing support.
Read More
9
Pain management
1 people found this helpful
B vitamins are vital for energy production. Since I began taking this complex, my bone pain, shoulder stiffness, and numbness in my legs have vanished. I feel rejuvenated and wish to continue this regimen.
Read More

Medical Researches

SCIENTIFIC SCORE
Possibly Effective
Based on 1 Research
7
  • All Researches
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.

Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Read More

User Reviews

USERS' SCORE
Good
Based on 17 Reviews
8.8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
9
Relief from pain
266 people found this helpful
They truly help with bone pain! My mother suffers from neuralgia, and we struggled to alleviate her condition until discovering Solgar's B vitamins. They really work! If she misses a dose, the bone pain returns. It's frustrating to see others who don't have spine issues dismissing these vitamins. Thankfully, we found a solution that really makes a difference. Huge thanks to iHerb!
Read More
10
Energy boost
121 people found this helpful
These B vitamins are effective! After switching to a vegan gluten-free diet, my B12 plummeted, and I felt awful. Solgar vitamins helped me immensely. I felt energised, my bone pain and lethargy disappeared, and I started sleeping better. Although I experienced mild tachycardia initially, it vanished quickly. These vitamins truly absorb well, and I recommend them for anyone needing support.
Read More
9
Pain management
1 people found this helpful
B vitamins are vital for energy production. Since I began taking this complex, my bone pain, shoulder stiffness, and numbness in my legs have vanished. I feel rejuvenated and wish to continue this regimen.
Read More
9
Pain relief
A complex of B vitamins is essential to have on hand. It quickly alleviates various disorders, particularly bone pain. For instance, when my knee agonised me with sharp pain, I took this complex multiple times a day for a few days, and the discomfort disappeared. It also helps with my neck pain and joint issues, and when my husband needs to unwind after a long day, I provide him with this alongside melatonin at night. It effectively calms after stress.
Read More
9
Stress relief
Solgar consistently impresses me with its effectiveness, particularly in alleviating bone pain after stress, enhancing my enjoyment of life. I highly recommend it.
Read More

Frequently Asked Questions

9
Pain relief
A complex of B vitamins is essential to have on hand. It quickly alleviates various disorders, particularly bone pain. For instance, when my knee agonised me with sharp pain, I took this complex multiple times a day for a few days, and the discomfort disappeared. It also helps with my neck pain and joint issues, and when my husband needs to unwind after a long day, I provide him with this alongside melatonin at night. It effectively calms after stress.
7.5
Calming effect
1 people found this helpful
After a month of using these B vitamins, I noticed significant calmness which helped alleviate my bone pain linked to stress. While I didn't observe changes in my hair or nails, the improved response to stress is noteworthy.
9
Relief from pain
266 people found this helpful
They truly help with bone pain! My mother suffers from neuralgia, and we struggled to alleviate her condition until discovering Solgar's B vitamins. They really work! If she misses a dose, the bone pain returns. It's frustrating to see others who don't have spine issues dismissing these vitamins. Thankfully, we found a solution that really makes a difference. Huge thanks to iHerb!
9
Pain management
1 people found this helpful
B vitamins are vital for energy production. Since I began taking this complex, my bone pain, shoulder stiffness, and numbness in my legs have vanished. I feel rejuvenated and wish to continue this regimen.
9
Stress relief
Solgar consistently impresses me with its effectiveness, particularly in alleviating bone pain after stress, enhancing my enjoyment of life. I highly recommend it.
7.5
Enhanced energy
1 people found this helpful
I experienced bone pain in my knee and shoulder, and this supplement, along with glucosamine, worked wonders. My doctor recommended it to support my ear nerve, and I felt energised while using it.
7.5
Bone pain relief
3 people found this helpful
I take these vitamins for my bone pain and stress, and they really help. I noticed no side effects, only bright yellow urine. I use them in tandem with vitamin C and D3, and they've improved my sleep. I've found a consistent routine, enjoying their benefits twice a year.
6
Spine pain reduction
I use this complex alongside taurine for better absorption. Given my spine issues, I chose a B vitamin complex to support my musculoskeletal system. I experience no negative digestive effects, and while it's early to fully assess the impact, my spinal bone pain has lessened.
7.5
Back pain relief
Thanks to this vitamin, I've alleviated my bone pain and improved liver function. I recommend taking this vitamin several times a week.
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.

Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.

References

  1. Tabei SM, Mazloom M, Shahriari M, Zareifar S, Azimi A, et al. Determining and surveying the role of carnitine and folic acid to decrease fatigue in β-thalassemia minor subjects. Pediatr Hematol Oncol. 2013;30:742. 10.3109/08880018.2013.771388
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